Maintenance Mode
Is losing weight hard? Yeah, it can be tough. I think the tough part is getting in ‘the zone’ because once you’re in there, losing weight can be a smooth,...
Points
My Love Of All Things Spicy
I’ve previously mentioned I didn’t like any fruit and vegetables as a child and I’ll be honest I was a pretty fussy eater right up until I was in my...
Pro vs Smart Points
Early in 2016 Weight Watchers (WW) changed their programme from Pro Points to Smart Points and there was a lot of debate as to whether we liked it or not....