Why The Slump Makes You Want Junk
We’ve just had an amazing week in the Lake District as a family. We stayed in a little cottage in Keswick, me, the hubby, the kids and the dog. This...
Food
My Top Tips To Avoid Food Waste In Your Household
Before I started Weight Watchers there was no real system behind the food shop and definitely no meal plan so looking back it’s pretty hard to think what my food...
Zero Hero
One of my favourite food descriptions from weight watchers is a ‘Zero Hero’ – this basically covers all the foods that are zero points. If you’re following a calorie controlled...