Cracking Knees Gromit
After my first pregnancy I started to notice that I’d developed a bit of a crackle in my knees, particularly in my right knee. I can only assume the extra...
Why We Love David Lloyd
In January of this year we started working with David Lloyd Clubs. Prior to this point when I thought about gym memberships, I would have always associated it with individual...
A Christmas Gift Guide For Her
Every year I am asked the same very difficult question “what do you want for Christmas?” and honestly other than my standard response of a box of orange matchmakers, I...
Staying Hygienic When Working Out
Most people work out and go to the gym in order to stay healthy and in shape. With any public space hygiene is important, especially one where a lot of...
We Came. We Swam. We Conquered!
The hubby and I have completed our part in the relay team of influencers for the Aspire Channel Swim challenge and do you know what? I’m feeling pretty proud of...
How To Help Your Child Succeed In Sports
There is often a very fine line between encouraging your child to do well in sports and being the dreaded ‘pushy parent’ with unrealistic expectations. It’s vital that we as...
How To Travel And Stay On Track
During my time at University, which seems like a long time ago! I was lucky enough to spend a placement year at Black & Decker as a Buyer. I absolutely...
Aspire Channel Swim 2017
I can’t really remember learning to swim as a child but I do know my Dad taught me. What I can remember though is being on family holidays in France...
Skip Yourself Slim
I recently helped the hubby compile a review of fitness skipping ropes for his article in the IndyBest section of The Independent. The work that was involved in pulling together...
10 Exercises For People Who Don’t Want To Exercise
Were you one of those who detested P.E at school? I know I did! Does the thought of running make you sweat? Maybe you’ve been considering exercising for a while...