“You Are Just So Beautiful.”
If you’ve visited my blog before and read some of my posts, you’ll know that three years ago I lost over two stone and went from a size 14 down...
All posts by Mutha Fitness
Mutha Fitness is a blog to share my weight loss story so far. I'm a 30 something Mum embarking upon a journey of general health, fitness and overall wellbeing.
Camping With Kids
We’ve just returned from another successful family camping trip with friends. After taking the plunge and buying all the gear last year from a friend who’s always said to let...
3 Tips For a Healthier Mind and Body
Today, I’m exploring ways in which we can develop a healthier mind and body. Fitness isn’t just about exercising, it’s about leading a healthier lifestyle in as many ways as...
It’s All Downhill From Here
I’m pretty new to running and exercise in general really so when I started my weight loss journey I was mainly focussed on my diet. When we brought our handsome puppy...
BBQ Summer
Every year someone somewhere predicts we’re going to have a ‘BBQ summer’ and it gets everyone all excited that we are going to have the hottest summer on record. In...
6 Big Benefits of Weight Loss Bootcamps
Bootcamps have become a hugely popular way for people to lose weight fast and continue with their long-term fitness goals. If you’re considering joining a bootcamp, you’ll want to know...
Yoga and Gymnastics
I’ve always been a fairly flexible person. I genuinely thought you only got less flexible with age and that everyone my age or younger would be able to touch their...
The Healthy Host
If you’ve read my post about staying social while staying on track, you will have read my tips about eating out. For those of us with young children, these nights...
Recipe For Charity Fundraising
Sponsored events such as runs, extreme challenges and physical activities are a great way of raising money. For years, one of the easiest and quickest ways to raise money for...
Why The Slump Makes You Want Junk
We’ve just had an amazing week in the Lake District as a family. We stayed in a little cottage in Keswick, me, the hubby, the kids and the dog. This...